Below are the 6 most recent journal entries recorded in travisdfhart's InsaneJournal:

Thursday, January 12th, 2012
9:53 pm	Aspects To Bear In Mind When Shopping For Pull Up Bars A lot of people do not actually examine the benefits that they'll get out of pull-up bars particularly when they're in the gym. Some others ignore it due to the fact that the equipment looks so basic. However, after you have seen the endless benefits that you can get out of pull up bar exercises, you can really claim that it's the best of all the items you'll find in the gym. In fact, others would say that it is the equipment that will target all areas at the same time. Investing in a premium pull up bar won't only save you from pointless maintenance or replacement costs but will also help your fitness center's safety. These bars are available in different lengths and would be ideal for either a single person or multiple people. Additionally, you need to shop for the bars carefully because they need to enable different users to have narrow in addition to extra-wide grips as every one of these grips work different sets of muscles. Below are a few aspects you should consider when buying pull up bars. Number of Users Chin-up bars are available in different lengths and therefore you should think about the number of users you're purchasing them for. For example, there's no need for purchasing a long bar if you are the only person to use the bar. Diameter Different users have different palm sizes. So it is good to take into consideration the diameter of the bars before you purchase to ensure you buy the correct ones for you. Strength and Grip You definitely don't want your bars bending down because of the weight of the user(s). In this regard, you should get those bars that won't be forced to sag by the weight of different users. The best bars are those that are manufactured with steel. Also, the ones that are attached to doorways needs to have a solid grip on the wall. Additionally, you should look for bars that have a great finish that will allow a strong grip. Flexibility Considering that not all walls are standardized for instance, you should get those chin-up bars that have flexible characteristics. Location Where do you want to place your chin-up bar? Are you going to hook it into a doorway? Or perhaps secure it to a wall? Or perhaps you want a freestanding pull up bar that you could put wherever you wish? As you can tell from all the things mentioned above, there are lots of factors to consider when looking for chin-up bars. So do the research because you do not want to purchase some bars and realize later that it's unsuitable for your requirements. Current Mood: nauseated Current Music: Indy (Comment on this)
Sunday, January 8th, 2012
6:55 pm	The Most Popular Pull Up Bars If you are one of the many people who are trying to get in shape, you most likely are looking for the best way to get in shape. Most guys will admit that the upper body is arguably the "most important" part of the body to workout as it is a great way to look in shape. Though many guys will be able to do bench presses and push ups, not too many people are able to truly do pull ups. Most men still do not do pull ups simply because they are very difficult to do but the benefits will extremely be worth the pain. If you are looking for the most popular pull up bars on the market today, you should consider these pull up bars. The Iron Gym Total Upper Body Workout Bar is arguably the most popular and one of the best bars that you can get for a decent price. At about $20, you will be able to get one of the more stable pull up bars out there and not have to pay a fortune. There is also an extreme edition that will have you working harder to get better results. There are hundreds of different popular pull up bars out there but these two have been able to really reign supreme on the market. When it comes to getting in shape and being able to get stronger, there is no doubt that the pull is the best body weight exercise out there. If you are not able to get a gym membership and are looking to get or stay in shape, you really need to think about getting a good pull up bar. Choose one of the most popular pull up bars out there and you will surely have a safe and enjoyable time with your exercises. Current Mood: nauseated Current Music: Indy (Comment on this)
Friday, December 23rd, 2011
8:12 pm	Beginner Pull Up Workout I recently found this excellent video on Youtube which shows a beginners pull up exercise routine. Good stuff. Current Mood: nauseated Current Music: Indy (Comment on this)
7:48 pm	Beginner Pull Up Workout I just discovered this brilliant video on Youtube which shows a beginners pull-up work out. Good stuff. Current Mood: nauseated Current Music: Indy (Comment on this)
Saturday, December 10th, 2011
11:20 am	Specifications Of Free-standing Pull Up Bar Pull up bars are good for various types of exercise. There are different programs that can be performed with the use of this pull-up bar. Free-standing chin up bars are good for exercises that that improves muscle strength and balance. There are a number of positive aspects of using this piece of equipment. 1. Multiple exercises: With the free-standing pull-up bars you can do multiple exercise which will help you build back muscles, biceps, triceps along with other muscles too. Keeping only one piece of equipment in your house will be enough for the home gym if you want to tone the upper part of your body. With this equipment you can do pull ups and chin ups in the best possible way. You will be getting the advantages of dip station, push up and knee raise station too. 2. Set Up: Setting this bar is quite easy. You just need to set it up once without lot of hazards and there is no other requirement in the future. Once you make it ready it will be at the same state forever. You will find various things to take into account before choosing one such free standing pull up bar. The first of them is the price. You'll find different companies selling this item at different price points. It is good if you can do a bit of homework before actually getting one. The next thing is the weight as well as the grip. If you are more than 200 lbs then it is safer to go for a strong pull up bar that can carry your weight. Truth be told there isn't any such trouble with the weight however this is necessary to be extra careful. Next is the height of the bar. It is best if the pull-up bar has height adjustment features so it can support any height. Sometimes the length is such it can not fit into the height of the room. Therefore it is better to do the measurement correctly. Grip should also be fine as the hold will not be good when you start doing exercises. Try to find the appropriate specification to have a excellent exercising experience. Current Mood: nauseated Current Music: Indy (Comment on this)
Monday, December 5th, 2011
9:39 pm	Pull Up Bar Welcome! Thank you for visiting this site about pull-up bars. I firmly believe that pullup bars are among the best pieces of exercise equipment for upper body development, so I thought to do a site about it. I'm intending to feature pullup bars, things to look for, pull-up bar routines and a lot more. I have been using a pullup bar at home for a long time now and like many people I seriously struggled get started. What started out as chair assisted pull ups became 1 leg chair assisted pullups and that became full pullups. Then I started experimenting with my grip, width, etc and now I am able to do 10+ wide grip overhand pull-ups - probably one of the most difficult pull-ups that you can do. So make sure you visit regularly as I update this website on anything and everything pullup bar related. Current Mood: nauseated Current Music: Indy (Comment on this)